WebNov 14, 2024 · Pick your favorite mint flavor like spearmint, peppermint, or wintermint. Pop a piece of gum in your mouth while you study to … WebFeb 15, 2024 · You can also try stretching out your arms, torso, knees, and legs. 8. Chew gum Studies show that keeping your mouth busy keeps your mind alert. Chewing gum can be a great way to reduce sleepiness. Why? Because it activates specific regions of the brain. So the next time you feel like falling asleep in class, grab a stick of gum. 9. Open …
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WebApr 1, 2024 · Here are 15 easy ways to fix the problem of how you stay awake without using caffeine. ... Getting 7-9 hours of restful sleep each night can help you feel more energetic and focused throughout the ... WebAug 2, 2024 · There is no reason to worry though. Most conditions with excessive salivation can be managed successfully. Nonetheless, here are a few ways to combat drooling while you’re awake: Sucking on hard candy or sugarless chewing gum can activate your swallowing reflex and help clear your saliva, providing you temporary relief. WebApr 10, 2024 · There are many stimulating aids that can help you stay awake during the night shift. For example, using a light therapy lamp can help regulate your circadian rhythm and boost your energy levels. You can also try chewing gum, listening to music, or even smelling essential oils to help keep you awake and alert. FAQ: lithia salaries